Skin Health
Skin health is important for everyone, regardless of age, gender, or skin type. Healthy skin is a sign of good overall physical health, as well as emotional well-being!
It can also help to protect us from the sun's harmful rays and other environmental factors, so really needs to be looked after. Healthy skin is smooth, clear, and free of blemishes!
There are many things you can do to improve your skin health, including making sure you keep it clean, moisturised, and well hydrated. Protect it from the sun, manage stress and make sure you get enough sleep.
There are many popular supplements for skin health and here at Veganicity we have a great choice for everyone, including our vegan collagen alternative Vollagen® Extra. This can be taken on its own as it combines Vollagen with silica, hyaluronic acid and vitamin c. Many people though, choose to add an Omega-3 fatty acid as well, such as Omega-3 DHA:EPA or Flaxseed Oil 500mg, to help reduce inflammation and improve hydration.
Other popular choices include Vitamin C, Vitamin E and Zinc, all powerful antioxidants that protect the skin from free radical damage, maintain healthy collagen production and reduce blemishes.
If you are partial to a little sun exposure why not try our Tyro Tan product to help maintain the healthy glow for a little after you return from your holidays?
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