Vitamin D3 + Vitamin K2 (MK-7) - Essential Bone and Joint Health

Combining Vitamin D3 (1500iu) 38µg with Vitamin K2 (MK-7) 75µg, two significant vitamins for joint health, bone health, immunity and all round well-being!

Often called the 'sunshine' vitamin, Vitamin D is crucial for the proper absorption and utilisation of calcium, phosphorus and potassium. These in turn help with the absorption of magnesium.

Vitamin D contributes to the maintenance of normal bone and teeth health, by helping to control blood calcium levels. This also helps maintain proper muscle function whilst contributing to the normal functioning of the immune system and the process of cell division, making it essential for everyday health.

Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness in the older generations: falling is a risk factor for bone fractures among men and women 60 years of age and older, so a consistent intake is recommended, especially for people with restricted sun exposure.

Vitamin D has also been linked with helping with balancing blood glucose levels, SAD (Seasonal Affective Disorder), mood and brain health.

Vitamin K is a fat soluble vitamin that is essential for proper bone formation and the maintenance of normal bone health, it also contributes to normal blood clotting, due to its action in the body on calcium transportation.

Vitamin K2 is formed in the body from vitamin K1, and it is vitamin K2 that has been shown to offer the most help in bone and blood clotting health.

Studies have shown that many men and women do not get the recommended amount of this all important vitamin, as it is notoriously difficult to obtain through your diet.

This handy supplement gives a great daily intake of these two amazing nutrients to ensure great all-round well-being and health.